A selection of health and wellness books.
In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice..
In our demanding, fast-paced culture, it's increasingly important to
find ways to decompress and r..
Here is the first contemporary guide to the transformative powers of essential oils for use in spell..
Heal mind, body, and soul with this collection of self-care rituals and tips.Never has the idea of m..
Spark childlike wonder as you color your way through a journey of
wildflowers, butterflies, birds,..
This practical, empowering, and loving book created to support empaths through their unique challeng..
The Good Night Sleep Kit by Dr. Deepak Chopra is the essential toolbox for those battling insomnia, ..
This authoritative guidebased on the author’s classic reference work, Indian Herbalogy ..
In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritua..
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, ..
This stunning, color-illustrated guide includes practices to help you let go of everyday stresses an..
Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, ..
Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder t..
This beautiful, inspiring book features 100 accessible activities that help you reconnect with your ..
Happiness is like the answer to a riddle.The more we want it and the more we seek it, the more elusi..
Become your kindest self and learn how to enrich the lives of those around you with The Little Pocke..
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.Trying to find ..
This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper ..
Find a moment of peace and comfort with this beautiful, pocket-sized
mantra book—giving you a chan..
Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your..