Self-Care

Self-Care

A selection of health and wellness books. 

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A Little Bit of Yoga: An Introduction to Postures and Practice (hc) - Meagan Stevenson

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice..

$10.65 US

Book of Self-Care: For Healing Mind, Body, and Soul

Heal mind, body, and soul with this collection of self-care rituals and tips.Never has the idea of m..

$15.74 US

Create Magic Coloring Book

Spark childlike wonder as you color your way through a journey of wildflowers, butterflies, birds,..

$14.98 US

Good Night Sleep Kit

The Good Night Sleep Kit by Dr. Deepak Chopra is the essential toolbox for those battling insomnia, ..

$23.63 US

Handbook of Native American Herbs NR - A Hutchens

This authoritative guide�based on the author’s classic reference work, Indian Herbalogy ..

$18.15 US

Little Bit of Mindfulness: An Introduction to Being Present (hc) - Amy Leigh Mercree

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritua..

$10.65 US

Little Book of Gratitude - Robert A Emmons PHD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, ..

$7.09 US

Little Book of Inner Peace: Simple practices for less angst, more calm - Ashley Davis Bush

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses an..

$7.09 US

Little Book of Meditations, The (hc) - Gilly Pickup

Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, ..

$9.43 US

Little Book of Peace, The (hc) - Rowan Tiddy

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder t..

$9.46 US

Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (hc) - Adams Media

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your ..

$15.77 US

Little Pocket Book of Happiness (tp) - Lois Blyth

Happiness is like the answer to a riddle.The more we want it and the more we seek it, the more elusi..

$15.74 US

Little Pocket Book of Kindness (tp) - Lois Blyth

Become your kindest self and learn how to enrich the lives of those around you with The Little Pocke..

$15.74 US

Little Pocket Book of Meditation (tp) - Stephanie Brookes

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.Trying to find ..

$15.74 US

Mind-Body Peace Journal

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper ..

$15.74 US

My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (tp) - Meera Lester

Experience a moment of peace anywhere with this beautiful, pocket-sized book that can help calm your..

$14.98 US

My Pocket Tai Chi - Adams Media

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows..

$15.77 US

Pocket Book of Blessings - Anne Moreland

Blessings have throughout human history helped man to ground himself in difficult times and situat..

$15.98 US

Pocket Book of Mindfulness - Jane Maple

The Pocket Book of Mindfulness will help readers free themselves of anxiety by inspiring them to l..

$10.65 US

Pocket Guide to Chakras - J Gardner-Gordon

A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolo..

$7.09 US