Self-Care

Self-Care

A selection of health and wellness books. 

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A Little Bit of Yoga: An Introduction to Postures and Practice (hc) - Meagan Stevenson

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice..

$10.33 US

Book of Self-Care: Remedies for Healing Mind, Body, and Soul

Heal mind, body, and soul with this collection of self-care rituals and tips.Never has the idea of m..

$15.27 US

Good Living Guide to Medicinal Tea (hc) - Jennifer Browne

More than just a warm and comforting drink, tea has medicinal properties that are widely underused i..

$17.59 US

Handbook of Native American Herbs NR - A Hutchens

This authoritative guide�based on the author’s classic reference work, Indian Herbalogy ..

$17.60 US

Little Bit of Mindfulness: An Introduction to Being Present (hc) - Amy Leigh Mercree

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritua..

$10.33 US

Little Book of Gratitude - Robert A Emmons PHD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, ..

$6.88 US

Little Book of Inner Peace: Simple practices for less angst, more calm - Ashley Davis Bush

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses an..

$6.88 US

Little Book of Meditations, The (hc) - Gilly Pickup

Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, ..

$9.14 US

Little Book of Peace, The (hc) - Rowan Tiddy

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder t..

$9.18 US

Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (hc) - Adams Media

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your ..

$15.30 US

Rosemary Gladstar's Medicinal Herbs (tp) - Rosemary Gladstar

Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture t..

$17.56 US

Sacred Herbs (hc) - Opal Streisand

Ancient healers understood the power of herbs, and now this beautiful guide gives you the ability to..

$15.27 US

Shinrin-Yoku: The Healing Art of Forest Bathing (hc) - Oliver Luke Delorie

Discover a slow, mindful way of walking that heals the soul and mends the heart�and let ..

$15.27 US

Witching Herbs - Harold Roth

Harold Roth is a leading authority on plant/herbal magic. His new book, The Witching Herbs, is an in..

$21.39 US

Yoga Frog : Reflections from the Lily Pond

Let this calm and serene yoga frog be your desktop guru as you take him through a simple and relaxin..

$9.57 US

You Can Heal Your Life - Louise Hay

Louise L. Hay, bestselling author, is an internationally known leader in the self-help field. Her ke..

$17.22 US

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