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Little Bit of Meditation - Amy Leigh Mercree

Little Bit of Meditation (hc) - Amy Leigh Mercree
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Little Bit of Meditation - Amy Leigh Mercree
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Little Bit of Meditation Guided Journal
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Little Bit of Meditation Guided Journal
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An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.

Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical, emotional, mental, and spiritual ramifications of meditating, she includes a selection of easy-to-follow guided meditations.

Publisher: Mercree, Amy Leigh

ISBN-10: 9781454926894

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Little Bit of Meditation Guided Journal
-15%
Artist: Amy Leigh Mercree
Little Bit of Meditation Guided Journal
A beautiful gifty journal based on the book from the bestselling LITTLE BIT OF series!Meditation is a proven method of finding calm and coping with ou..
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$11.12 USD $13.08 USD
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