Explore the healing power of awakening your chakras with this informative deck from the bestselling author of The Yoga Deck.
Health
and well-being have long been attributed to the balance of the seven
primary chakras—Root, Sacral, Solar Plexus, Heart, Throat, Third Eye,
and Crown—the vital energy centers within the body through which all
life energy flows.
This illustrated deck offers 64 easy-to-follow
exercises to help unblock and align your chakras through meditations,
breath work, mudras, affirmations, and yoga poses.
With a booklet
that provides an overview of each chakra as well as corresponding
elements, colors, crystals, essential oils, and more, this deck is an
invaluable tool for anyone interested in learning more about subtle
energies and harmonizing mind, body, and spirit.
KNOWLEDGEABLE
AUTHOR: Olivia Miller has authored several wellness and exercise card
decks, as well as a hatha yoga reference book. She is a registered yoga
instructor and leads workshops and classes about energy balancing and
wellness techniques.
BRIMMING WITH INFORMATION: 9 cards per
chakra (2 meditations, 2 breathing exercises, and 5 yoga poses) plus 1
aura card. Each card features an illustration, step-by-step
instructions, a list of benefits, and an affirmation. The booklet
includes an overview of each chakra, including associated colors,
elements, gemstones, crystals, essential oils, flower essences, and
foods—plus ways to identify imbalances and simple everyday activities to
promote health.
EASY TO USE: Let your inner guidance direct you
as there are many ways to use these cards. You can start with the first
chakra and move sequentially through the deck or begin with a specific
chakra that calls to you, or do a few exercises for all 7 chakras.
LOVELY
PACKAGE WITH GREAT GIFT POTENTIAL: Delivered in a compact, portable
package, this full-color deck is an empowering tool and a thoughtful
self-care gift for yourself or for the mind/body/spirit enthusiast in
your life.
Perfect for:
• Mind/body/spirit enthusiasts, spiritually curious
• People interested in self-care, holistic healing, and alternative medicine
• Meditation, yoga, Reiki, Qi Gong, crystal, and acupuncture lovers
• People looking for transformative tools for a happier and healthier life
