Santé & livres bien-être

Santé & livres bien-être

Une sélection de livres de santé et de bien-être.

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10 Essential Herbs for Lifelong Health - B Heller

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed..


Bon Guide vivant à thé médicinal (hc) - Jennifer Browne

Plus qu’une boisson chaude et réconfortante, le thé a des propriétés médicinales qui sont largement ..


Handbook of Native American Herbs NR - A Hutchens

This authoritative guide�based on the author’s classic reference work, Indian Herbalogy ..


Little Bit of Mindfulness: An Introduction to Being Present (hc) - Amy Leigh Mercree

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritua..


Little Book of Gratitude - Robert A Emmons PHD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, ..


Little Book of Inner Peace: Simple practices for less angst, more calm - Ashley Davis Bush

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses an..


Little Book of Meditations, The (hc) - Gilly Pickup

Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, ..


Little Book of Peace, The (hc) - Rowan Tiddy

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder t..


Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (hc) - Adams Media

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your ..


Livre d’autosoins : remèdes pour guérir l’esprit, corps et âme

Guérir l’esprit, corps et âme avec cette collection de rituels de soins personnels et des conseils.J..


Plantes de Rosemary Gladstar médicinales (tp) - Rosemary Gladstar

Fabriquer une lotion aloès apaisant après une rencontre avec le sumac vénéneux, faire un pissenlit-b..


Plantes médicinales Made Simple

Des alternatives naturelles aux médecines traditionnelles sont partout, même juste devant votre port..


Sacred Herbs (hc) - Opal Streisand

Ancient healers understood the power of herbs, and now this beautiful guide gives you the ability to..


Shinrin-Yoku: The Healing Art of Forest Bathing (hc) - Oliver Luke Delorie

Discover a slow, mindful way of walking that heals the soul and mends the heart�and let ..


Un peu de Yoga : une Introduction aux Postures et aux usages (hc) - Meagan Stevenson

Dans la série populaire " peu de " : une introduction douce, accessible pour les postures et la prat..


Witching Herbs - Harold Roth

Harold Roth is a leading authority on plant/herbal magic. His new book, The Witching Herbs, is an in..


Women's Herbs, Women's Health - C Hobbs

Women’s Herbs, Women’s Health is a sourcebook of knowledge about how a woman’s body works, the major..


Your Guide to Forest Bathing (tp) NR - M. Amos Clifford

Forest Therapy is a research-based framework for supporting healing and wellness through immersion i..