Self-Care

Self-Care

A selection of health and wellness books. 

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A Little Bit of Yoga: An Introduction to Postures and Practice (hc) - Meagan Stevenson

In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice..

$10.48 US

Be, Awake, Create - Rebekah Younger

In our demanding, fast-paced culture, it's increasingly important to find ways to decompress and r..

$22.47 US

Blackthorn's Botanical Magic (tp) NR - Amy Blackthorn

Here is the first contemporary guide to the transformative powers of essential oils for use in spell..

$25.58 US

Book of Self-Care: For Healing Mind, Body, and Soul

Heal mind, body, and soul with this collection of self-care rituals and tips.Never has the idea of m..

$15.49 US

Change Your Energy - Krista Mitchell

Krista Mitchell, known as “The Rock Whisperer” for her fresh take on healing with crystals, is one..

$13.16 US

Create Magic Coloring Book

Spark childlike wonder as you color your way through a journey of wildflowers, butterflies, birds,..

$14.74 US

Empath's Survival Guide (tp) - Judith Orloff

This practical, empowering, and loving book created to support empaths through their unique challeng..

$18.24 US

Handbook of Native American Herbs NR - A Hutchens

This authoritative guide�based on the author’s classic reference work, Indian Herbalogy ..

$17.86 US

Know Yourself: A Book of Questions (hc) - Irene Smit

Questions to inspire you to reflect, questions to reveal memories and ideas, questions to tap into y..

$12.38 US

Little Bit of Mindfulness: An Introduction to Being Present (hc) - Amy Leigh Mercree

In the "Little Bit of" series: a fresh, accessible introduction to the increasingly popular spiritua..

$10.48 US

Little Book of Gratitude - Robert A Emmons PHD

Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, ..

$6.98 US

Little Book of Inner Peace: Simple practices for less angst, more calm - Ashley Davis Bush

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses an..

$6.98 US

Little Book of Meditations, The (hc) - Gilly Pickup

Meditation is a wonderful way to bring more peace and tranquility into your life. This little book, ..

$9.28 US

Little Book of Peace, The (hc) - Rowan Tiddy

Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder t..

$9.31 US

Little Book of Self-Care: 200 Ways to Refresh, Restore, and Rejuvenate (hc) - Adams Media

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your ..

$15.52 US

Little Pocket Book of Happiness (tp) - Lois Blyth

Happiness is like the answer to a riddle.The more we want it and the more we seek it, the more elusi..

$15.49 US

Little Pocket Book of Kindness (tp) - Lois Blyth

Become your kindest self and learn how to enrich the lives of those around you with The Little Pocke..

$15.49 US

Little Pocket Book of Meditation (tp) - Stephanie Brookes

An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.Trying to find ..

$15.49 US

Mind-Body Peace Journal

This 366-day journal, filled with inspiring quotes, tips, and prompts, will help you achieve deeper ..

$15.49 US

My Pocket Mantras - Tanaaz Chubb

Find a moment of peace and comfort with this beautiful, pocket-sized mantra book—giving you a chan..

$15.52 US

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